Water | 41.09g |
Energy | 290.0kcal |
Energy | 1215.0kJ |
Protein | 2.17g |
Total lipid (fat) | 11.5g |
Ash | 0.7g |
Carbohydrate, by difference | 44.54g |
Fiber, total dietary | 1.6g |
Sugars, total | 22.02g |
Sucrose | 11.03g |
Glucose (dextrose) | 4.89g |
Fructose | 4.57g |
Lactose | 0.0g |
Maltose | 1.53g |
Starch | 15.4g |
Calcium, Ca | 14.0mg |
Iron, Fe | 0.91mg |
Magnesium, Mg | 8.0mg |
Phosphorus, P | 29.0mg |
Potassium, K | 76.0mg |
Sodium, Na | 200.0mg |
Zinc, Zn | 0.19mg |
Copper, Cu | 0.148mg |
Manganese, Mn | 0.233mg |
Selenium, Se | 2.2??g |
Vitamin C, total ascorbic acid | 5.7mg |
Thiamin | 0.193mg |
Riboflavin | 0.067mg |
Niacin | 1.094mg |
Pantothenic acid | 0.096mg |
Vitamin B-6 | 0.039mg |
Folate, total | 21.0??g |
Folic acid | 15.0??g |
Folate, food | 6.0??g |
Folate, DFE | 32.0??g |
Choline, total | 17.0mg |
Betaine | 8.4mg |
Vitamin B-12 | 0.0??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 18.0??g |
Retinol | 17.0??g |
Carotene, beta | 10.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 11.0??g |
Vitamin A, IU | 82.0IU |
Lycopene | 1.0??g |
Lutein + zeaxanthin | 42.0??g |
Vitamin E (alpha-tocopherol) | 0.96mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.07mg |
Tocopherol, gamma | 4.89mg |
Tocopherol, delta | 1.55mg |
Tocotrienol, alpha | 0.02mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.0mg |
Tocotrienol, delta | 0.0mg |
Vitamin K (phylloquinone) | 16.4??g |
Menaquinone-4 | 0.9??g |
Fatty acids, total saturated | 2.313g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.0g |
15:0 | 0.0g |
16:0 | 1.227g |
17:0 | 0.0g |
18:0 | 1.037g |
20:0 | 0.02g |
22:0 | 0.03g |
24:0 | 0.0g |
Fatty acids, total monounsaturated | 5.797g |
14:1 | 0.0g |
15:1 | 0.0g |
16:1 undifferentiated | 0.0g |
17:1 | 0.0g |
18:1 undifferentiated | 5.797g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
24:1 c | 0.0g |
Fatty acids, total polyunsaturated | 2.117g |
18:2 undifferentiated | 2.0g |
18:3 undifferentiated | 0.117g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.0g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
21:5 | 0.0g |
22:4 | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 0.0mg |
Tryptophan | 0.027g |
Threonine | 0.063g |
Isoleucine | 0.081g |
Leucine | 0.158g |
Lysine | 0.043g |
Methionine | 0.051g |
Cystine | 0.057g |
Phenylalanine | 0.104g |
Tyrosine | 0.052g |
Valine | 0.101g |
Arginine | 0.084g |
Histidine | 0.054g |
Alanine | 0.074g |
Aspartic acid | 0.122g |
Glutamic acid | 0.743g |
Glycine | 0.084g |
Proline | 0.251g |
Serine | 0.104g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |